7 Days Wake Up Your Own Yogi Part I

7 Days Wake Up Your Own Yogi Part I

€770.00
Tax included

Duration: 7 Days

Price:

Package Payment Type Price
Shared Double Room One-off payment €770
Single Room One-off payment €970
Shared Double Room Deposit 15% €115
Single Room Deposit 15% €145

15 % Deposit to confirm Certification and 85 % to be paid at Yoga Academy after arrival.

Package
  • Shared Double Room
  • Single Room
Payment
  • One-off payment
  • Deposit 15%

 

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7 Days
Wake up your own Yogi
Part I

Online Yoga Teacher Training according to our philosophy: Privacy with the Master

This course is the first awakening in the ancient practice of Yoga which has its earliest roots in India

If you are tired of the fast food online yoga and want to design your own routines than this is the course for you.

How long does the wake up your own Yogi course take?

This first part to the wake up your own Yogi foundation course is now available and runs over the period of 7 days.

Yoga SUP teacher training

What is included in my wake up your Yogi course?

Privacy with the master

Exclusive course materials

Class recordings

Study at your own pace and schedule

Personal Feedback with Q&A

Unlimited access and support

This Workshop is a means to upgrade your Yoga skills to higher level. It strengthens the understanding of your body and mind.

The next course starting dates:

Any arrival day when approved before reservation.

This workshop is open for both non yoga teachers as well as certified Yoga teachers.

It is advisable to also check out part of this course.

Some Highlights of the Material you will be thought

Explore the History of Yoga with the ancient text of the Masters

Alignment of Asanas

Basic Physiology and Anatomy related to Asana and Chakra

Sequence Asanas in a fluid manner

Learn different Sequences according to the respective targeted Chakra

Chakras

Create your own yoga practice sessions

Requirements to enroll

You will need to participate in a preliminary interview before the start of the course and the arrival at the Yoga Skyros Academy.

There will be 2 different Sessions each 7 Days lasting, where you learn a particular Subject of Yoga. In these 2 Session you will learn the Essential of Asanas and the Essence of Chakras.

7 Days: Asanas and Chakras

· Asanas

The Yoga Academy is based on the concept of small classes, high quality teaching, better learning and understanding, and better connection to your consciousness and Inner Peace in a Safe and Healthy Environment. The following are just some aspects of the topics that you will cover during the program

· Explore the History of Yoga with the ancient text of the Masters

· Learn about alignment of Asanas

· Learn basic Physiology and Anatomy related to Asana and Chakra

· Learn how to sequence Asanas in a fluid manner

· Learn the different Sequence according to the respective Chakra

· Chakras

Chakras are Wheel of Energy that regulates our daily harmony, Prana, the Life Force. During this Week you will study how those Chakra effect our daily Life when they are not balanced and active. This knowledge will help you to wake the Inner Yogi, So that the Yogi is in full joy, love, and healthy in peace and free from sorrow.

· 09:00 – 10.00 Yoga Class

· 10:30 – 12.30 Theory and Lecture

· 12:30 – 14.00 Lunch break

· 14:00 - 16.00 Free Time for Self-Study and Recreation

· 16:00 – 17.00 Yoga Class/Meditation

Carmen Hellmann

Carmen brings more than 20 years of Specialized Experience; she is a Certified Health Coach from the Dr. Sears Wellness Institute, an Advanced level Personal Fitness Trainer, Aroma Massage Therapist, Thai massage Therapist, and Level II Muay Thai Instructor. As a Professional Yoga Devotee, she holds the renowned Experienced Yoga Teacher 200 and 500 and is registered at Yoga Alliance USA and is also a Yoga Alliance Continuing Yoga Education Provider (YACEP).

She also applies her own unique and dynamic Yoga teaching program. She has studied and trained with Master Dickson in Hong Kong and Swami Vidyanand at New Delhi Transformational Yoga.

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