35 Days – 200 RYS Yoga Alliance Elevated Standard Yoga Teacher Training Course


09:00 – 10:00 Yoga Class

10:00 – 11:00 Science and Theory of Yoga

15:00 – 16:00 Science and Theory of Yoga

16:00 - 17:00 Yoga Class


Yoga Skyros International Academy is to introduce as one of the first Yoga Academy the NEW! 200 RYS (Registered Yoga Standard) Yoga Alliance Elevated Standard of Yoga Teacher Training Certifications.

Within this Elevated Standards is a shared core curriculum inclusive of lineage, style, and methodology. This curriculum includes a clear breakdown of four Educational Categories and 12 competencies encompassing respective sub-competencies all of which must be tested for integration and application of knowledge.

Under these modernized standards, each RYS also assesses the knowledge, skills, and experience of its trainees prior to certifying them as 200-hour teachers against this core curriculum.

These new 200 RYS Yoga Alliance Elevated Standards are designed to shed light on the full Yoga Science in depth. You will be able to deliver and lead a substantial Yoga Class and open the Vision to the professional aspects of Yoga and for Students to elevate to the next Level of opening their own School or work responsible in a Yoga Studio. With this new teaching the Students will be enabled to teach Yoga Science confidently with a full understanding.

The Yoga Academy is based on the concept of high quality teaching, better learning and understanding, and better connection to your consciousness and Inner Peace. The following are the aspects of the topics that you will cover during the program, which is in accordance with the official Syllabus registered and verified by Yoga Alliance.


  • Discovering of the first Sanskrit names and Holy Books of the Yoga Science
  • Understanding of the different types of Yoga and discovering of Hatha Yoga Pradipika
  • Learn different teaching methods, Iyengar, Kundalini, Ashtanga, Sivananda, Bikram
  • Go beyond your physical abilities
  • Study of the Ethics and Attitude, which serve a Yoga Teacher
  • Develop the knowledge of physical and subtle – 8 Limbs of Patanjali
  • Lean about Body Composition
  • Learn about the Biomechanics of the Body
  • Understand Asanas to get in and out. Learn the Counter poses and their Benefits.
  • Learn to associate Asanas, Breathing Technics as an Essential Training
  • Association of Asanas with the Body Organs, with the Emotions and Mantras
  • Discover a Total Understanding of Meditation and be able to design different Classes of Meditation
  • Learn how to teach with your Voice and to Encourage and Inspire People
  • Learn the basics of the Transformation, without this knowledge no Transformation can be achieved
  • Develop a better Understanding as Yoga Teacher
  • Lay the Foundation for the next Level the 500 RYT Yoga Teacher Certification.

According to the requirements of Yoga Alliance a Letter of Intention with Curriculum is required before Registration.