The Teaching is from Monday thru Friday. Plus, on Saturday
Morning 1 Yoga Class from 8.00 – 9.00.
8.00 – 9.00 Yoga Class by Senior Teacher
9.00 – 10.00 Debriefing Yoga Class
10.00 -10.30 Breakfast
10.30 – 12.30 Theory and Philosophy
12.30 – 13.30 Lunch
13.30 – 14.30 Practice Asanas
14.30 – 16.00 Asanas Theory
16.00 – 17.00 Yoga Class by Senior Teacher
17.00 – 18.30 Debriefing Class
Included is Accommodation, Certification and Breakfast. To be added 90 Euro for Manuals and Documents.
The Yoga Academy is based on the concept of small classes, high quality teaching, better learning and understanding, and better connection to your consciousness and Inner Peace in a Safe and Healthy Environment. The following are just some aspects of the topics that you will cover during the program:
· Delve into Yoga Ethics and the Student-Teacher Relationship
· Discover and study Patanjali’s Eight Limbs
· Explore the History of Yoga with the ancient text of the Masters
· Hone your Presentation and Communication skills so that you can deliver a class in concise manner and connecting with all Students
· Learn about alignment and assisting
· Learn basic Physiology and Anatomy related to Yoga
· Learn how to give safe and effective hands-on adjustment
· Learn how to market yourself and learn the business side of running an effective Yoga Studio
· Learn the Basic of Ayurveda, Chakra, Koshas and Pranas
· Learn how to sequence 33 Asanas in a fluid manner and unite breathing with movement
· Learn the different Styles of Yoga
· Learn how to teach a Yoga Class to connect Body, Mind, and Spirit
· Learn how to teach with your Voice and to Encourage and Inspire People
· Learn the basics of the Transformation, without this knowledge no Transformation can be achieved