· 08:00 – 09.00 Yoga Class
· 10:00 – 12.30 Yoga Asanas as Therapy: Theory and Practice
· 12:30 – 15.00 Lunch break
· 15:00 - 17.00 Dr. Bach Remedy: Theory and Practice
· 17:00 – 18.00 Yoga Class – Style Class
1. Yoga as Therapy
Yoga Therapy is the adaptation of Yoga to a particular set of people - those with health problems. Although general Yoga Classes can often help resolve mild health problems, they may be ineffective for serious conditions.
For example, coronary heart diseases, management of diabetes, hypertensive clients, obesity, and all the other common disorders, for example, hormone imbalance and sleeping disorder. Yoga therapy tailors Yoga to Individuals, taking into account of their medical condition, constitution, and life situation.
Despite being specialized, Yoga Therapy retains the basic principles and aims of Yoga. Therapy Yoga is based on the holistic concept and therefore includes a balanced set of practices that calms and vitalize the mind and body, as well as acting on diseased parts.
2. Edward Bach healing methods
In 1930, the English physician Dr. Edward Bach (Bacteriologist and Surgeon) found the 38 Dr. Bach Flowers, which represents a closed healing system and work on the basis of moods and emotions.
Learn the Theory and practical examples will show how Dr. Bach Flower Remedy method reverses a negative feeling into a positive feeling. Negative feelings existing
increased above normal and that exist too long are the cause of most of the todays diseases, pain, and unnecessary stress.
Do not feel to be afraid or insecure, have again the interest in the here and now, no longer feeling of loneliness, no longer be vulnerable to changes in life, no more despair or unnecessarily worrying about others. Enjoy life without being blocked by the negative feelings.
Together with your Dr. Bach Practitioner, you will work out your individual Bach Flower Combination.
“Health is our Heritage, Our Right.” Dr. Edward Bach 1930.
The Need to want learn more about your Body and Mind and the wanting power to learn about healing methods.