08:00 – 09.00 Yoga Class
10:00 – 12.30 Yoga Asanas and Golden Class Concept
12:30 – 15.00 Lunch break
15:00 - 17.00 Yoga Asanas and Golden Class Concept
17:00 – 18.00 Yoga Class – Style Class
This Program is designed to not only shed more light, but to actually teach you how to give, explain and understand the Golden Class Concept patented by Yoga Skyros Academy and registered at Yoga Alliance USA.
Each class has a maximum of ten students, and this will give you the privilege to be closer to your Master and to understand not only a commercial approach of yoga but also the essence and transformation of the powerful Yoga Science.
Yoga Skyros Academy believes that you have to find balance and harmony even in a city and the best way is to study, learn, and practice Yoga in the city in a beautiful and active place in order to re-educate your life style. You will feel safe and content in here.
The Academy is based on the concept of small classes with maximum of 10 Students, high quality teaching, better learning and understanding, and better connection to your consciousness and inner peace. The following are just some aspects of the topics that you will cover during this program:
· Learn in depth the mechanical movement of the Upper, Middle and Lower Body
· Learn the proper functioning of Muscle and Skeleton structure
· Learn how to design a Class with the particularities of the above learned
· Learn the Muscle Function and how they enter with the Motion into an Asana
· Learn the consequential effects of the Body and Mind once you have understood and incorporated this knowledge
· Learn how to give a Blind Class
· Learn how to give a proper Yoga Nidra
· Become a more experienced and strive to become a more complete Teacher
· Learn about alignment and assisting with the teaching received on this knowledge about opening
The Golden Class Concept is what you invariably need to become a complete Yoga Teacher with substance and which lets you stand out of the crowd of the regular Yoga Teacher and or Instructors.
According to the requirements of Yoga Alliance UK a Letter of Intention with Curriculum is required before Registration and Passion for Yoga and the Motivation to learn more