8 Days - Yoga Alliance Continuing Education Workshop – Golden Class Teaching

Schedule

Daily Schedule

  • 08:00 – 9.00  Yoga Class
  • 10:00 – 12.30  Yoga Asanas and Golden Class Concept
  • 12:30 – 14.30 Lunch break
  • 14:30  - 16.00 Yoga Asanas and Golden Class Concept
  • 16:00 – 17.00  Yoga Class – Style Class

Breakfast and Accommodation included.

Optional for Lunch and Dinner: 30 Euro/Per Person and Day.

Description
Program
Requirement

It is a Workshop for Non-Yoga Teacher as well Yoga Teacher who want to understand more about Yoga and its Benefits. You will earn 42 CE = Credits Hours and which are accepted by Yoga Alliance USA for your upgrade status as Yoga Teacher or the becoming Yoga Teacher. It is about to become a more complete Yoga Teacher with a deeper understanding of Yoga.

This Accreditation Workshop is to upgrade you to a new level of Yoga understanding and enables you to talk and teach the Theory with authority. 

 

Master and Lead Teacher: Carmen Hellmann

Carmen brings more than 20 years of Specialized Experience; she is a Certified Health Coach from the Dr. Sears Wellness Institute, an Advanced level Personal Fitness Trainer, Aroma Massage Therapist, Thai massage Therapist, and Level II Muay Thai Instructor. As a Professional Yoga Devotee, she holds the renowned Experienced Yoga Teacher 200 and 500 and is registered at Yoga Alliance USA and is also a Yoga Alliance Continuing Yoga Education Provider (YACEP). 

She also applies her own unique and dynamic Yoga teaching program. She has studied and trained with Master Dickson in Hong Kong and Swami Vidyanand at New Delhi Transformational Yoga. 

This Program is designed to not only shed more light, but to actually teach you how to give, explain and understand the Golden Class Concept patented by Yoga Skyros Academy and registered at Yoga Alliance USA.  

Each class has a maximum of ten students, and this will give you the privilege to be closer to your Master and to understand not only a commercial approach of yoga but also the essence and transformation of the powerful Yoga Science.

Yoga Skyros Academy believes that you have to find balance and harmony even in a city and the best way is to study, learn, and practice Yoga in the city in a beautiful and active place in order to re-educate your life style. You will feel safe and content in here.

The Academy is based on the concept of small classes with maximum of 10 Students, high quality teaching, better learning and understanding, and better connection to your consciousness and inner peace. The following are just some aspects of the topics that you will cover during this program:

  • Learn in depth the mechanical movement of the Upper, Middle and Lower Body
  • Learn the proper functioning of Muscle and Skeleton structure
  • Learn how to design a Class with the particularities of the above learned
  • Learn the Muscle Function and how they enter with the Motion into an Asana 
  • Learn the consequential effects of the Body and Mind once you have understood and incorporated this knowledge
  • Learn how to give a Blind Class
  • Learn how to give a proper Yoga Nidra
  • Become a more experienced and strive to become a more complete Teacher
  • Learn about alignment and assisting with the teaching received on this knowledge about opening

The Golden Class Concept is what you invariably need to become a complete Yoga Teacher with substance and which lets you stand out of the crowd of the regular Yoga Teacher and or Instructors.